"Transform your life with Meditation and QiGong"

ZEN-Panther is about Awakening

Stillness, Grace and Inner Strength

Welcome to the Zen-Panther Circle

Our motto is "inner strength through stillness and grace." In a world where distractions are normalised and our minds often become fragmented, we invite you to embark on a transformative journey: a pilgrimage to now. We can assist you in unifying your body, mind, and spirit - guiding you back more and more to your true essence.

The Importance of Unifying Your Body, Mind, and Spirit

Many of us get lost in our daily responsibilities and unnecessary thinking, leading to an unconscious disconnection from our natural state of being.

"His vision, from the constantly passing bars, has grown so weary that it cannot hold anything else. It seems to him there are a thousand bars; and behind the bars, no world." From Panther by Rainer Maria Rilke

Cultivating deep rest—both mental and physical—is not merely a luxury; it is essential for achieving overall wholeness for the sake of ourselves and others.

Discover Meditation and the Cosmic Qi

To facilitate this reconnection, we at Zen Panther offer teachings in meditation, healing and Qigong—ancient practices that promote physical health and mental clarity. Meditation allows you to delve deep within yourself, fostering introspection and becoming still. Meanwhile, Qigong combines movement, breath, and intention reactivating the flow of energy within the body. Through these practices, you will learn how to rest in your natural essence and return to the source of being.

As you engage with our sessions, you’ll discover that these disciplines serve as potent tools for balancing the fragmented self. The combination of meditation and Qigong not only cultivates relaxation but also enhances your overall life experience. Your journey towards achieving harmony begins with a commitment to self-awareness and understanding how to harness your energy. If you are not willing to explore a deeper dimension of life at this point, it may be better to stay away from this path.

We believe that everybody has the potential to reconnect with their own authentic nature. Join us on this enlightening journey within. Regaining your inner strength is not just a dream—it's an attainable reality. The world needs it.

Consider the end of your journey has just begun ...

when you realise nothing matters more than your consciousness slowly becoming aware

of the ever-present field of grace continuously unfolding.

... now you can allow your breathing to flow out completely ...

yes ...no holding back...

now rest in that gap

this eternal moment

the glimpse of presence.

“To study Zen is to study the self; to study the self is to forget the self; to forget the self is to actualise all things”.

Zen Master Dogen

What do you seek?

Qigong and Meditation can bring serenity as well as heal our dis-ease through inner balance.

What we offer

Meditation

Guided sessions for mindfulness and meditation training

For seasoned practitioners seeking complete liberation from suffering Advanced Systematic training in buddhist meditation, psychology and philosophy are also on offer.